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Hypnosis Basics

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FAQs

What is hypnosis?

Hypnosis is a focused state of attention and relaxation that helps open the mind to suggestions.

Is hypnosis dangerous?
Can anyone be hypnotized?
Is hypnosis mind control?
How can I learn more?

No, hypnosis is safe when done properly and is used for positive purposes.

Most people can be hypnotized to some degree, but openness and willingness matter a lot.

No, hypnosis can’t make you do anything against your will or values.

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